It's incredibly versatile, and the excellent quality of the base trainer makes it all so smooth. Or, I can throw on my safety arms sideways and mount to them to get a very wide mount for flys. ![]() Those typically mount directly above my seating position, so I can combine them with a lat pulldown bar and get a 1-to-1 pulldown.īut those overhead mounting points use adjustable shackles, so I can just as easily mount them on my uprights to get a mid height mount. It's a little complicated to describe (the attached photo might help) but basically I extended the bottom anchor points with a couple cables and pulleys. The way I have it set up, it is now a fully configurable functional trainer, with a center mount, 1-to-1 lat pulldown. I decided to mount this behind my power rack. Weight Plates: Solid Steel weldment with powder coat finish.Grip Dimension: Center Diameter 38mm (1.50”) x 4.88”L (12.39cm) | Contoured TPR Grip.Sport 50: 5-50 lb in 5 lb increments (2.2-22.7 kg in 2.2 kg increments).Industry Leading 5-Year Limited Warranty! Warranted for Home Use Only.No weight tray or cradle needed to adjust weights!. ![]()
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